Tired? No desire to do anything and you don't know why? These days, it is very likely that you are suffering from spring asthenia. It is not a disease, but a temporary disorder resulting from a bad adaptation of our body to the changes associated with the arrival of the new season.
The beginning of a new year is always a time for new resolutions. Exercising, eating healthier or quitting smoking are some of the most common ones. Here are some tips that can help you achieve them successfully.
The brain is the organ in charge of controlling practically all the tasks we perform in our daily lives. Learning, speech, reasoning and memory are just some of them. Therefore, protecting our brain is taking care of our long-term health.
Infusions of medicinal plants have been a fundamental aid to health since the dawn of time. They not only provide a therapeutic benefit. Behind every cup prepared from plants, there is a moment of harmony and serenity.