At this time of year, we can find ourselves with several recurrent health problems: tired legs, solar attacks, urinary infections, bruises... Find out how plants can be your best allies to stand up to them.
Tired? No desire to do anything and you don't know why? These days, it is very likely that you are suffering from spring asthenia. It is not a disease, but a temporary disorder resulting from a bad adaptation of our body to the changes associated with the arrival of the new season.
The beginning of a new year is always a time for new resolutions. Exercising, eating healthier or quitting smoking are some of the most common ones. Here are some tips that can help you achieve them successfully.