Mucus and cough are two of the most common symptoms of colds and flu, quite frequent at this time of the year. To stop them, we can seek the natural help of medicinal plants with expectorant and mucolytic properties.
It is estimated that between 70 and 80% of cardiovascular diseases could be prevented. The early identification and control of risk factors such as cholesterol are some of the first steps to take. A well-balanced diet, physical exercise and the help of appropriate supplements are essential.
Would you be able to choose 40 essential products for being healthy? In Soria Natural, we’ve made our own selection: all products included in the list are healthy but, undoubtedly, not all the healthy products we have are there. We show you a wide basket of products that you should know and bear in mind, in different circumstances.
Vitamins and minerals are essential nutrients for the health of our bodies, and although they do not provide us with energy like other nutrients (carbohydrates, fats and proteins), they are involved in important, varied and specific body functions. They are known as micronutrients since they are needed in very small amounts.
At this time of year, we can find ourselves with several recurrent health problems: tired legs, solar attacks, urinary infections, bruises... Find out how plants can be your best allies to stand up to them.