Salads are not necessarily boring! Forget about the typical combination of lettuce and tomato and enjoy other options full of varied and delicious ingredients. Be it for eating at home, the office or to go picnic, you are sure to enjoy every bite.
Our diet plays an important role in achieving a healthy diet. When you want a uniform and shiny tan, protecting your skin and preventing premature ageing, pay special attention to what you eat.
Did you know that the colour of food marks the kind of antioxidant that they provide? Red from tomatoes, blue from blueberries or orange from carrots mark what benefits they have for our health.
Every year, Soria Natural carries out an environmental performance study. It analyses last year’s tendencies regarding waste, consumption or sewage treatment; among others.
Antioxidants are fundamental for the health of the organism. They slow ageing down and improve general health, by countering the negative effects of free radicals so, which one to choose?
Suffering from high blood pressure is a health problem that affects more than eleven million people in Spain, based on the latest data from the Spanish Heart Association. And what’s more, one out of three is not aware. Changing our lifestyle and following a diet good for the heart is fundamental.
Torrijas are a sort of Spanish style French toast. Usually, torrijas are eaten during Easter and the Spanish Holy Week, as a sweet and delicious dessert. Now, discover a vegan alternative to this traditional Spanish dessert.
