Have you ever had an omelette with sauce? An easy way of eating omelette that will make you ask for seconds. Moreover, it is a way of reducing food waste and give your food leftovers a new life.

From the moment we are born and through all of our life, our organism protects us from harmful substances. This is the main function of the immune system. Discover the difference between innate immunity and acquired immunity in this post.

Let’s prepare a delicious vegan dish with flavours directly from the Maghreb region in just 30 minutes! Follow this step-by-step recipe and learn how to cook couscous with vegetables and Mediterranean tofu. It is a very complete and nourishing dish full of vegetables, carbohydrates and proteins.

You may have heard of cannabis and CBD but, do you really know what they are and how they act on your body? Discover the secrets of one of the most used plants, due to its benefits and to its most important compound.

Tired of the same, old salads? Cook something different with this roasted vegetable salad and falafel. For lunch, dinner or as a side dish, it is a healthy and nourishing food for all tastes.

Why is everyone talking about Omega-3? We’ll tell you everything you need to know about it, as well as is multiple benefits for our health. Omega 3 is important for the heart; it protects the brain eye health and the skin.