Whole wheat toasts with mushroom spread and seitan

Follow these simple steps, and in just 20 minutes, you’ll have this dish ready for 8 people.

Ingredients:

• 8 whole wheat Espeltrote toasts
• 2 packs of veggie mushroom spread
• 1 piece of organic spongy seitan
• 3 tsp of soy sauce
• 2 tsp of honey
• 1 tsp of milled ginger
• 2 tsp of sesame oil
• Olive oil
• Arugula
• Black cumin seeds

Directions:

Mix the ginger, sesame oil, honey and soy sauce in a bowl and set aside.

Slice the seitan and place it on a tray. Then add the marinated mixture, keep for 15 minutes, and stir fry in a frying pan with a little olive oil and set aside.

Spread the mushroom spread on the toasts, place the seitan above it, and on top of the seitan, place the arugula seasoned with olive oil, a pinch of salt and black cumin seeds.

Watch this video and see how to make the recipe step by step!