100% pure melatonin (1 mg) contributes to reducing the time needed to fall asleep* and the relieving the subjective feeling of jet lag**.
Did you know that...?
Melatonin (N-acetyl-5-methoxytryptamine) is a hormone which is produced in the brain by the pineal gland from the neurotransmitter serotonin.
The synthesis and release of melatonin are stimulated by darkness and suppressed by natural or artificial light. It helps improve the sleep-wake cycle, contributing to better sleep quality.